Weeks 13 -16: Building a Support Network
* Week 13: Introduction to the importance of social support
+ Discussion on the role of social support in overcoming doubt
+ Strategies for building and maintaining a support network (e.g. joining a community, seeking out mentors)
+ Introduction to the concept of “emotional contagion” and its impact on doubt
* Week 14: Building relationships and connections
+ Strategies for building and maintaining healthy relationships
+ Introduction to the concept of “emotional intelligence” and its role in building strong relationships
+ Discussion on the importance of effective communication and active listening
* Week 15: Finding and working with a mentor or coach
+ Introduction to the concept of mentoring and coaching
+ Strategies for finding and working with a mentor or coach
+ Discussion on the benefits of having a mentor or coach (e.g. guidance, support, accountability)
* Week 16: Building a community of support
+ Introduction to the concept of community and its importance in overcoming doubt
+ Strategies for building and maintaining a community of support (e.g. joining a group, attending events)
+ Discussion on the role of community in providing a sense of belonging and connection
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